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Jane Rich

Physical and Mental Health Personal Trainer

Open today until 20:00

Updates

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Live Virtual classes on Zoom
Zumba
Piyo
Weights Workout

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PiYo is a fantastic lifestyle choice if you want to get strong flexible and feel really good. I love teaching Piyo and love getting results.

PiYo Monday and Thursday please get in touch
Never be afraid to be a beginner everyone has to start somewhere.

NEVER BE AFRAID TO BE A BEGINNER
Wednesday 6.30pm
Hermitage Acadamy
Chester le street

Monday 10am
Brancepeth Village Hall
Next to Brancepeth Castle
Durham

#janerichzumba

Just eat real food #fibre #healthycarbs #healthyprotein #healthyfats #wholegrain #pulses #water #pulses

✔️PERSONAL TRAINER

✔️GROUP FITNESS INSTRUCTOR

✔️HEALTH AND WELLNESS INSTUCTOR

✔️G.P. EXERCISE REFERRALS INSTRUCTOR

✔️LIVE VIRTUAL FITNESS TRAINER ON ZOOM

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